Many factors influence healthy aging and your heart health. Some of these, such as genetics, are not in our control. Others — like exercise, a healthy diet, going to the doctor regularly, and taking care of our mental health — are within our reach. Daniel Forman, MD, chair of the Section of Geriatric Cardiology at […]
Check Your Heart Health
10 Fall Prevention Tips for Elders
Did you know every 11 seconds, an older adult is treated in the emergency room for a fall? For older adults, a fall can trigger a series of events that ultimately result in declining health and a loss of independence. Fortunately, most falls are preventable. According to Centers for Disease Control and Prevention (CDC) one out […]