Category: Education

One in six individuals in the US is over the age of 65 according to the 2020 census. As the population ages and the baby boomer generation approaches retirement age, families are faced with the task of determining the best living arrangements for their aging loved ones. While some seniors opt to remain in the […]

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Exploring senior living options can be intimidating, especially as the need for such options continues to grow alongside an aging population. With the rise in life expectancy, more families are facing the challenge of finding suitable care for their aging loved ones. This is where assisted living and memory care facilities come into play. Assisted […]

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Life enrichment in the context of senior living communities is significant for ensuring the holistic well-being of residents as they age. Defined as the process of enhancing quality of life through various activities and programs, life enrichment encompasses psychological well-being, social connections, intellectual stimulation, and physical health and activity. While traditional concerns such as costs […]

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Are you prepared to begin a new phase of your life, surrounded by luxurious amenities, social activities, and personal care? Transitioning to a senior living community is an exciting time filled with new opportunities and a chance to live a fulfilling retirement. Before you can start this new chapter, you will need to downsize your […]

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The health benefits of staying active as you age are crucial. From lowering your risk of depression and enhancing your social wellbeing to improving strength and stamina – there are a lot of good reasons to keep moving and stay well connected with friends. For that reason, industry experts suggest just 30 minutes of light […]

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Many factors influence healthy aging and your heart health. Some of these, such as genetics, are not in our control. Others — like exercise, a healthy diet, going to the doctor regularly, and taking care of our mental health — are within our reach. Daniel Forman, MD, chair of the Section of Geriatric Cardiology at […]

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Did you know every 11 seconds, an older adult is treated in the emergency room for a fall? For older adults, a fall can trigger a series of events that ultimately result in declining health and a loss of independence. Fortunately, most falls are preventable. According to Centers for Disease Control and Prevention (CDC) one out […]

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